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Lauren began to see the way he treated her wasn’t okay. She grew up with happily married, supportive parents.

She devised a move-out plan: She would return to her hometown for a while and find a new job. She has an Ivy-League education, a black belt in tae kwon do, and experience working with domestic-violence survivors. Lauren believes she fell prey to a common cycle: Abuse shatters self-esteem, and poor self-esteem keeps people in toxic relationships.

I feel I owe it to the people I work with in therapy, and others who may be in similar circumstances, to assist with educating the public about narcissistic abuse, so that people can be informed and aware of how to protect themselves in the event they encounter people with narcissistic traits.

The following is an attempt at a primer on such individuals.

She now says the relationship made her doubt her worth as a person and scarred her emotionally for years.

But months or years later, our ongoing behavior and character transformations can help to shed some light on what really needs our attention.With most forms of emotional abuse, the victim is left feeling powerless, worthless, and broken inside.These wounds don't leave visible scars, although they're just as painful as any physical injury.However, as time progressed, I found in my own therapy practice that, indeed, there exist some individuals on this planet with narcissistic challenges.My clients educated me about the aftermath of what it is to heal from narcissistic abuse.

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